As a certified yoga instructor with 25 years of experience, I provide comprehensive health and wellness services to help you achieve optimal physical and mental wellbeing. My holistic approach addresses all aspects of health for sustainable lifestyle improvements that fit your unique needs and goals.
25+ years helping clients achieve stress reduction, with special focus on preventive health.
Certifications
Accredited Specialist
Awards
Local Business Award Winner
Insurance
Bonded and insured
Accepted Payment Methods
Cash, Credit Card, Bank Transfer
Insurances Accepted
Select PPO plans accepted
Financing Options
Installment options available upon request
Service Areas
All Services & Prices
USD
145
per hour
Personalized Wellness Plan
Price: USD
900
Comprehensive assessment and customized plan addressing nutrition, fitness, and lifestyle factors.
One-on-One Coaching Sessions
Price: USD
96 per
hour
Individualized coaching sessions to implement your wellness plan with ongoing support and accountability.
Group Wellness Programs
Price: USD
540
Structured group sessions combining education, practice, and community support for wellness goals.
Media
6 photos
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Frequently Asked Questions
Do you offer revisions?
Yes, all projects include 2-3 rounds of revisions to ensure your complete satisfaction. Additional revisions are available at a nominal fee.
What happens if I'm not satisfied with the work?
Your satisfaction is my priority. If you're not completely satisfied, I'll work with you to revise the deliverables until they meet your expectations, as covered in our agreement's revision policy.
How do we communicate during the project?
I maintain regular communication through your preferred channel (email, phone, video calls, or project management tools). I provide weekly progress updates and am available for questions throughout the project.