Holistic Wellness Coach Creating Sustainable Lifestyle Changes
Lillian Garcia
Fitness Trainer
Overview
As a certified fitness trainer with 22 years of experience, I provide comprehensive health and wellness services to help you achieve optimal physical and mental wellbeing. My holistic approach addresses all aspects of health for sustainable lifestyle improvements that fit your unique needs and goals.
Entity Type: Individual or Business
Individual
Based In
São Paulo, Brazil
Education
200-Hour Yoga Teacher Certification, Yoga Alliance
Language Proficiency
Hindi, English
Experience
22+ years helping clients achieve better nutrition habits, with special focus on preventive health.
Expertise
Nutritional counseling, fitness programming, stress management, behavior change, holistic wellness
Years of Experience
22
Skills
Diet planning, exercise prescription, motivational interviewing, health assessment, goal setting
All Services & Prices
Starting at $900
Personalized Wellness Plan
Price: $900
One-on-One Coaching Sessions
Price: $72 per hour
Group Wellness Programs
Price: $540
Featured Work
6 photos
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Frequently Asked Questions
What happens if I'm not satisfied with the work?
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Contact Info
lillian.garcia716@example.com
