As a certified fitness trainer with 20 years of experience, I provide comprehensive health and wellness services to help you achieve optimal physical and mental wellbeing. My holistic approach addresses all aspects of health for sustainable lifestyle improvements that fit your unique needs and goals.
Diet planning, exercise prescription, motivational interviewing, health assessment, goal setting
All Services & Prices
Starting at $1700
Personalized Wellness Plan
Price: $1700
Comprehensive assessment and customized plan addressing nutrition, fitness, and lifestyle factors.
One-on-One Coaching Sessions
Price: $80 per hour
Individualized coaching sessions to implement your wellness plan with ongoing support and accountability.
Group Wellness Programs
Price: $1020
Structured group sessions combining education, practice, and community support for wellness goals.
Featured Work
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Frequently Asked Questions
What information do you need to get started?
To get started, I'll need information about your goals, target audience, timeline, budget, and any existing materials or examples you admire. The more detailed information you provide, the better I can meet your expectations.
What happens if I'm not satisfied with the work?
Your satisfaction is my priority. If you're not completely satisfied, I'll work with you to revise the deliverables until they meet your expectations, as covered in our agreement's revision policy.
How do you charge for your services?
I offer several pricing models including fixed project rates, hourly billing, and retainer options. The most appropriate model depends on your project scope and requirements. I provide transparent quotes with no hidden fees.