As a certified mental health coach with 10 years of experience, I provide comprehensive health and wellness services to help you achieve optimal physical and mental wellbeing. My holistic approach addresses all aspects of health for sustainable lifestyle improvements that fit your unique needs and goals.
Diet planning, exercise prescription, motivational interviewing, health assessment, goal setting
All Services & Prices
Starting at $1200
Personalized Wellness Plan
Price: $1200
Comprehensive assessment and customized plan addressing nutrition, fitness, and lifestyle factors.
One-on-One Coaching Sessions
Price: $118 per hour
Individualized coaching sessions to implement your wellness plan with ongoing support and accountability.
Group Wellness Programs
Price: $720
Structured group sessions combining education, practice, and community support for wellness goals.
Featured Work
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Frequently Asked Questions
Can you provide references?
Absolutely! I can provide references from past clients with similar projects upon request. You can also check my reviews right here on my profile.
What is your typical turnaround time?
Turnaround time varies based on project complexity. Simple projects typically take 1-2 weeks, while more comprehensive work may take 4-6 weeks. I always discuss timelines upfront and keep you updated on progress.
What makes your services unique?
My unique combination of 10 years of experience, specialized expertise in Health & Wellness, and client-centered approach sets my services apart. I focus on delivering not just quality results, but also an exceptional client experience.