As a certified fitness trainer with 18 years of experience, I provide comprehensive health and wellness services to help you achieve optimal physical and mental wellbeing. My holistic approach addresses all aspects of health for sustainable lifestyle improvements that fit your unique needs and goals.
Entity Type: Individual or Business
Business
Based In
Bristol, United Kingdom
Qualifications
Master's in Nutrition, Tufts University
Language Proficiency
Russian, English, Japanese
Experience
18+ years helping clients achieve stress reduction, with special focus on athletic performance.
Diet planning, exercise prescription, motivational interviewing, health assessment, goal setting
Number of Employees
51-200 employees
All Services & Prices
Starting at $600
Personalized Wellness Plan
Price: $600
Comprehensive assessment and customized plan addressing nutrition, fitness, and lifestyle factors.
One-on-One Coaching Sessions
Price: $113 per hour
Individualized coaching sessions to implement your wellness plan with ongoing support and accountability.
Group Wellness Programs
Price: $360
Structured group sessions combining education, practice, and community support for wellness goals.
Featured Work
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Frequently Asked Questions
Do you offer revisions?
Yes, all projects include 2-3 rounds of revisions to ensure your complete satisfaction. Additional revisions are available at a nominal fee.
What information do you need to get started?
To get started, I'll need information about your goals, target audience, timeline, budget, and any existing materials or examples you admire. The more detailed information you provide, the better I can meet your expectations.
What is your typical turnaround time?
Turnaround time varies based on project complexity. Simple projects typically take 1-2 weeks, while more comprehensive work may take 4-6 weeks. I always discuss timelines upfront and keep you updated on progress.