As a certified mental health coach with 14 years of experience, I provide comprehensive health and wellness services to help you achieve optimal physical and mental wellbeing. My holistic approach addresses all aspects of health for sustainable lifestyle improvements that fit your unique needs and goals.
Entity Type: Individual or Business
Business
Based In
Chicago, United States
Qualifications
Certified Personal Trainer, National Academy of Sports Medicine
Language Proficiency
Swedish, Greek, Italian
Experience
14+ years helping clients achieve overall wellness, with special focus on plant-based nutrition.
Diet planning, exercise prescription, motivational interviewing, health assessment, goal setting
Number of Employees
11-50 employees
All Services & Prices
Starting at $1200
Personalized Wellness Plan
Price: $1200
Comprehensive assessment and customized plan addressing nutrition, fitness, and lifestyle factors.
One-on-One Coaching Sessions
Price: $82 per hour
Individualized coaching sessions to implement your wellness plan with ongoing support and accountability.
Group Wellness Programs
Price: $720
Structured group sessions combining education, practice, and community support for wellness goals.
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Frequently Asked Questions
Have you worked in my industry before?
I have extensive experience across multiple industries including finance, allowing me to bring diverse perspectives to your project. I quickly adapt to new industries by conducting thorough research.
What makes your services unique?
My unique combination of 14 years of experience, specialized expertise in Health & Wellness, and client-centered approach sets my services apart. I focus on delivering not just quality results, but also an exceptional client experience.
Can you provide references?
Absolutely! I can provide references from past clients with similar projects upon request. You can also check my reviews right here on my profile.