As a certified fitness trainer with 20 years of experience, I provide comprehensive health and wellness services to help you achieve optimal physical and mental wellbeing. My holistic approach addresses all aspects of health for sustainable lifestyle improvements that fit your unique needs and goals.
Entity Type: Individual or Business
Individual
Based In
Quebec City, Canada
Education
Bachelor's in Exercise Science, University of Florida
Language Proficiency
Hindi, French
Experience
20+ years helping clients achieve improved fitness levels, with special focus on athletic performance.
Diet planning, exercise prescription, motivational interviewing, health assessment, goal setting
All Services & Prices
Starting at $800
Personalized Wellness Plan
Price: $800
Comprehensive assessment and customized plan addressing nutrition, fitness, and lifestyle factors.
One-on-One Coaching Sessions
Price: $109 per hour
Individualized coaching sessions to implement your wellness plan with ongoing support and accountability.
Group Wellness Programs
Price: $480
Structured group sessions combining education, practice, and community support for wellness goals.
Featured Work
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Frequently Asked Questions
What information do you need to get started?
To get started, I'll need information about your goals, target audience, timeline, budget, and any existing materials or examples you admire. The more detailed information you provide, the better I can meet your expectations.
What makes your services unique?
My unique combination of 20 years of experience, specialized expertise in Health & Wellness, and client-centered approach sets my services apart. I focus on delivering not just quality results, but also an exceptional client experience.
Can you provide references?
Absolutely! I can provide references from past clients with similar projects upon request. You can also check my reviews right here on my profile.